Want to lose weight while pregnant? If you are pregnant and worried that the stretch marks will appear and stay forever on your belly, then you are normal! Many women feel this way, but they don't have to, including you. There are simple secrets that will help you lose weight and avoid or fade out the stretch marks easily. Keep reading to know how you can start losing weight and look fabulous with the baby bump.
The first step to take to avoid and fade out stretch marks is to know how to properly treat your pregnant body.
Secret #1- Eliminate stretch marks on belly-- Your skin is the biggest organ in your body and needs lots of hydration.
One of the biggest reasons stretch marks develop is because the skin is stretching from the pregnancy without enough help in the process. So it breaks resulting in scars that help the skin to extend as much as it could.
How you can help your skin to grow
-Oil your skin with olive oil or cocoa butter after you shower daily. Make sure you apply on all affected areas of your belly.
Secret #2- Lose weight fast-- Your body is retaining more water than it needs--so drink more water
-Drink at least 8 glasses of water a day to not only keep your skin plump and hydrated, but to allow your body to discharge all excess water retention that may be making you heavier than you should be. Not only that, but drinking healthy amounts of water (8-12 glasses a day in small portions) will also help you burn extra calories just from digesting alone.
If you are pregnant and overweight, and want to learn more about how to become Stretch Mark Free, then head over to Sexy Pregnant Body. I'll show you STEP by STEP how to lose weight while pregnant in my pregnancy ebook for FREE--it's a limited time offer so hurry before it's gone!
Article Source: http://EzineArticles.com/?expert=Gloria_Johnson
No comments:
Post a Comment